FACT: It is important to me that my family eats well at home. Whatever they eat, anywhere else, is fine by me because at the end of the day I know that 80% of what they consume is good for them. Balance, right? FACT: I read cookbooks like novels, cover to cover. I mean, if the pictures aren't enough to get you excited about getting in the kitchen, I don't know what is! FACT: Cooking with good, clean food and real ingredients makes me happy. Period. FACT: Teaching my kids that food is fuel is IMPORTANT for creating a healthy relationship with food. Seriously, how many people do you know have a f-ed up relationship with it?! FACT: I DON'T LIKE SPENDING HOURS MAKING A MEAL AND I DON'T LIKE OBSC
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Simply Sarah is about making simple changes in our habits to live a happier, healthier life. Food and fitness go hand-in-hand and my goal is to help you find that balance. I strongly believe you are what you continually do and never so much as with how you take care of your body both inside and out. I want to show you that there is a difference between having a diet and being on a diet (clearly you know the one I support!). Want a more personalized food plan and workout schedule? Drop me a message for information on my monthly challenge groups!
Need something more? In addition to my coaching services, I also offer pantry clean-outs, personal market tours and custom meal planning. Reach out to me with your requests!
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