Tips To Keep Fit During The Holiday Season
Lately it seems like everyone I talk to is feeling like they are losing the battle when it comes to health and fitness. Let’s face it, the cards are stacked against us this time of year: the days are darker, the weather is inviting us to stay inside, comfort foods abound and there is no better excuse for get togethers with family and friends than the holidays. There is no denying it, sometimes laying down on the couch to catch a breather seems a lot more enticing than a sweat
Homemade Holiday Food Gifts
Between wrapping, decorating, gift-making and holiday shopping, it’s starting to feel a lot like Santa’s Workshop in my basement. For the last month I have been buying things and throwing them in their hiding place under my basement stairs (shhhh…). Inevitably, despite my attempts at being on my game each Christmas, I pull it all out as the clock runs out and find I have a few holes to fill. I then frantically run around and spend more than I should on stuff that is 1. probab
