January 23, 2019

FACT: It is important to me that my family eats well at home. Whatever they eat, anywhere else, is fine by me because at the end of the day I know that 80% of what they consume is good for them. Balance, right?

FACT: I read cookbooks like no...

May 4, 2018

Ahhhh Friday, we meet again! These weeks lately have been exhausting. Anyone else feel like they live in their car from the time school gets out till the kids go to bed each night? Meals have been anything but regular and I've majorly simpl...

April 27, 2018

I'm back with another edition of my Friday Favorites! There are so many products that I just truly adore, I'm pretty sure I can keep this going for a while. This week I've got stuff from shoes to food to kitchen appliances and it's a things...

April 20, 2018

Wow, it's been a long time since I've done a blog post but LIFE I tell ya! Ever notice how out of nowhere things just get crazy?! Always. We got a dog, we bought a house, then we've got ALL the birthdays going on in this house, we took a sk...

March 14, 2018

Anyone care to admit how many diet trends they have tried? It's that shiny object that promises amazing, lasting results like no other diet plan before. I mean, after all, none of the others you have tried have worked so THIS, THIS has gott...

March 7, 2018

Do you have a morning routine? It's honestly one of the highlights of my day and when it goes awry, my day seems entirely off. Here's how it goes:

5:00-5:30am my alarm goes off. Let's be clear, this is weekdays only, weekends are for sleepin...

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Simply Sarah - Sarah Ross

Simply Sarah is about making simple changes in our habits to live a happier, healthier life. Food and fitness go hand-in-hand and my goal is to help you find that balance. I strongly believe you are what you continually do and never so much as with how you take care of your body both inside and out. I want to show you that there is a difference between having a diet and being on a diet (clearly you know the one I support!). Want a more personalized food plan and workout schedule? Drop me a message for information on my monthly challenge groups!

Need something more? In addition to my coaching services, I also offer pantry clean-outs, personal market tours and custom meal planning. Reach out to me with your requests!

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