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sarahhross@gmail.com

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Simply Sarah - Sarah Ross

SIMPLY

SARAH

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SIMPLY SARAH

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February 1, 2018

SUPERBOWL!! Just the word conjures up sweet dreams of pizzas, hoagies, wings, chips, dip…I could go on and on! I remember in college getting giant subs, beers and bags of chips from Tony’s in downtown Clinton, New York and camping out in a...

January 6, 2018

Whoosh! I’m back! Or should I say, I’m baaaa-aaaack!?! I love summer but it has me all out of sorts and come August, I’m ready for that party to be over. I live a slightly nomadic, albeit lovely, existence for over two months every summer m...

December 20, 2017

Lately it seems like everyone I talk to is feeling like they are losing the battle when it comes to health and fitness. Let’s face it, the cards are stacked against us this time of year: the days are darker, the weather is inviting us to st...

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Simply Sarah - Sarah Ross

Simply Sarah is about making simple changes in our habits to live a happier, healthier life. Food and fitness go hand-in-hand and my goal is to help you find that balance. I strongly believe you are what you continually do and never so much as with how you take care of your body both inside and out. I want to show you that there is a difference between having a diet and being on a diet (clearly you know the one I support!). Want a more personalized food plan and workout schedule? Drop me a message for information on my monthly challenge groups!

Need something more? In addition to my coaching services, I also offer pantry clean-outs, personal market tours and custom meal planning. Reach out to me with your requests!

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