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sarahhross@gmail.com

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Simply Sarah - Sarah Ross

SIMPLY

SARAH

COPYRIGHT 2018

SIMPLY SARAH

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March 7, 2018

Do you have a morning routine? It's honestly one of the highlights of my day and when it goes awry, my day seems entirely off. Here's how it goes:

5:00-5:30am my alarm goes off. Let's be clear, this is weekdays only, weekends are for sleepin...

January 26, 2018

Smoothies…so easy yet so complex! How much liquid do I use? Should I add water? Coconut water? Almond milk? Coconut milk? Will it taste fruity? Will it be too sweet? Will it be sweet enough? Will I taste the greens? You see what I mean?! I...

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Simply Sarah - Sarah Ross

Simply Sarah is about making simple changes in our habits to live a happier, healthier life. Food and fitness go hand-in-hand and my goal is to help you find that balance. I strongly believe you are what you continually do and never so much as with how you take care of your body both inside and out. I want to show you that there is a difference between having a diet and being on a diet (clearly you know the one I support!). Want a more personalized food plan and workout schedule? Drop me a message for information on my monthly challenge groups!

Need something more? In addition to my coaching services, I also offer pantry clean-outs, personal market tours and custom meal planning. Reach out to me with your requests!

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