January 18, 2018

A roast chicken not only tastes amazing but it makes your house smell heavenly. I think I roast chickens mostly for the mouth-wateringly delicious odors that fill the kitchen actually. A friend made a roast chicken for me after the birth of...

January 17, 2018

I hear it all the time, “Oh, my kids LOVE salmon, we have it every week!” Can I tell you how many times I tried to get MINE to eat it? Fail every time. The closest we get to fish in this house is a fish stick and sometimes I’m a little skep...

January 13, 2018

My kids are now five and seven and let me just say, it feels like it has been a looooong road to getting us all on the same page with dinner. Dinner hour differences aside, the fact that no one eats the same thing has been the hardest part...

January 12, 2018

You know how some people can hardly contain themselves when they have a celebrity spotting? Me? Not so much. Honestly, I barely watch television anymore and its been so many years since my US Weekly subscription expired, I have no idea who...

January 11, 2018

Fall, fires crackling in the fire place, slippers, cozy blankets and SOUP! It all goes together well, don’t you think? Soup is also a great way to get my non-veggie eater to suck down vegetables without a second thought. I mean he does get...

January 10, 2018

I’m having a love affair – with a cookbook. Seriously, do you have the new Skinnytaste cookbook Fast & Slow? If you don’t, put that on your holiday gift list or just go buy it for yourself (that’s what I do). Never one to be secretive about...

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Simply Sarah - Sarah Ross

Simply Sarah is about making simple changes in our habits to live a happier, healthier life. Food and fitness go hand-in-hand and my goal is to help you find that balance. I strongly believe you are what you continually do and never so much as with how you take care of your body both inside and out. I want to show you that there is a difference between having a diet and being on a diet (clearly you know the one I support!). Want a more personalized food plan and workout schedule? Drop me a message for information on my monthly challenge groups!

Need something more? In addition to my coaching services, I also offer pantry clean-outs, personal market tours and custom meal planning. Reach out to me with your requests!

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