February 23, 2018

Look at that gorgeous citrus I picked up at Mike’s Organic Delivery today! 

My kids have become grapefruit lovers, which happens to be one of my favorites too. I TRY to eat seasonally for a few reasons:

1. It’s the most flavorful. Seasonally...

February 21, 2018

Man you gotta love the instant pot! Cooking dried beans takes FOREVER but these in the instant pot took 30 minutes - top that! Ok, there was an hour of soaking time beforehand but how hard is it to dump some beans in a bowl of water while y...

February 7, 2018

Like there are 1,001 ways to make a chocolate chip cookie, so it goes with banana bread. I already have a damn good (and clean) banana bread muffin recipe on my blog somewhere but I think THIS recipe takes the cake when it comes to the fiel...

February 6, 2018

This is the second recipe I ever posted over on my old blog www.thefoodfitlife.com a few years back and I still love it. It’s fast, it’s easy and it only requires two ingredients -- can you GET any better than that?! Quite often my weeknigh...

February 1, 2018

SUPERBOWL!! Just the word conjures up sweet dreams of pizzas, hoagies, wings, chips, dip…I could go on and on! I remember in college getting giant subs, beers and bags of chips from Tony’s in downtown Clinton, New York and camping out in a...

February 1, 2018

Have you ever been told that you should have a couple of dishes in your arsenal that you can pull-out at anytime and make without a recipe? Well this is most definitely one of mine. Shrimp with tomatoes and feta. I keep a bag of frozen shri...

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Simply Sarah - Sarah Ross

Simply Sarah is about making simple changes in our habits to live a happier, healthier life. Food and fitness go hand-in-hand and my goal is to help you find that balance. I strongly believe you are what you continually do and never so much as with how you take care of your body both inside and out. I want to show you that there is a difference between having a diet and being on a diet (clearly you know the one I support!). Want a more personalized food plan and workout schedule? Drop me a message for information on my monthly challenge groups!

Need something more? In addition to my coaching services, I also offer pantry clean-outs, personal market tours and custom meal planning. Reach out to me with your requests!

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