January 26, 2018

Smoothies…so easy yet so complex! How much liquid do I use? Should I add water? Coconut water? Almond milk? Coconut milk? Will it taste fruity? Will it be too sweet? Will it be sweet enough? Will I taste the greens? You see what I mean?! I...

January 24, 2018

Look at these cute little egg cups! I’ve tried making them so many times and I always get frustrated because getting them out of the tins intact is pretty much damn near impossible. So, I just sprayed the hell out of these and bam, nailed i...

January 22, 2018

I love this recipe. You dump everything into a ziploc bag, shake it up and when you are ready to grill, dump it out! I mean, can you get any easier than that?! I’ve made this recipe with both chicken thighs and chicken breasts and I think t...

January 21, 2018

These are the easiest muffins you will ever make and the fact that they are healthy and delicious is certainly a bonus. Healthy chocolate muffins?! How can that be you ask?! Chickpeas. Today Matson and I made another batch of these brownie...

January 21, 2018

I am convinced these Spicy Sweet Potatoes adapted from Juli Bauer’s Paleo Cookbook will make a sweet potato lover out of anyone. I will be the first to admit that I wasn’t always all aboard the sweet potato train but now I am a convert. The...

January 20, 2018

Hurray for the weekend! I don’t know about you but one of the things I look forward to most of all on the weekends is taking a bit of a break from the monotony of cooking. For many years I would nail my workouts and eat pretty clean during...

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Simply Sarah - Sarah Ross

Simply Sarah is about making simple changes in our habits to live a happier, healthier life. Food and fitness go hand-in-hand and my goal is to help you find that balance. I strongly believe you are what you continually do and never so much as with how you take care of your body both inside and out. I want to show you that there is a difference between having a diet and being on a diet (clearly you know the one I support!). Want a more personalized food plan and workout schedule? Drop me a message for information on my monthly challenge groups!

Need something more? In addition to my coaching services, I also offer pantry clean-outs, personal market tours and custom meal planning. Reach out to me with your requests!

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